BONUS HP EP! How Food Can Spice Up Your Sex Life and Your Health

Send us a text Lisa is joined by Erin MacDonald, RD who talks with Lisa about foods that are your sexual health! Erin Macdonald has been a nutrition, fitness, and wellness coach for over 15 years. She specializes in weight management, sports, cardiovascular and wellness nutrition, as well as women’s health. With Erin’s coaching, her goals for her clients are to achieve and maintain healthy weight without dieting, hunger, or deprivation, optimize sports performance, improve energy levels, sle...