Collagen: Providing Whole-Body Health Benefits For Ultimate Self-Care
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness. There are three different types of collagen: Type 1, Type 2 and Type 3. Types 1 & 3 Collagen: skin, hair, nail, eye, cardiovascular, bone and digestive health. Type 2 Collagen: joint health and cartilage issues. Your body's own collagen production ...