Encore Episode - Orthorexia: When Healthy Becomes Harmful & Why Proper Self-Care Matters

Send us a text Orthorexia is a new term to describe the obsession with maintaining a healthy diet.When you've made the decision to get healthy, it's easy to get wrapped up in all your new habits. But, most people learn to back off and create balance. Certainly there's no such thing as being too healthy, right? Wrong. Orthorexia is a new term to describe the obsession with maintaining a healthy diet. While it hasn't been clinically diagnosed yet as an eating disorder, it has the markers of...