EP #1084: 12 Weeks to Self-Care by Embracing Joy and Heal Your Hearting with Celebrity Yoga Instructor Mandy Ingber

Send us a text Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy. This is a very candid and personal interview. Mandy opens up about her own heartache relating to experiences growing up in her family and i...