EP #1085: Self-Heal YOUR Mind - 5 Pillars of Self Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Lisa is joined by Dr. Gregory Scott Brown who talks about his book, The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life. Gregory Scott Brown, MD, is an integrative psychiatrist, mental health writer, and author of The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life (Harper Wave, June 2022). But despite being a doctor who works with patient...