EP #1088: HAES Self-Care: Embracing Health at Every Size

Send us a text Lisa is joined by Marci Warhaft, a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018, 2019, 2020 and 2021 by Optimyz magazine. Lisa and Marci talk about Health At Every Size (HAES). Like too many people these days, Marci struggled with body image and self-esteem issues for most of her life. F...