EP #1099: SUMMER SHORTS - ALWAYS HUNGRY? Eat more HEALTHY fat for Great Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Lisa is joined by Chef Dawn Ludwig who has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. She joins Lisa to talk about the importance of eating healthy fat. This is one of the SUMMER SHORTS SERIES: 10-11 minute interviews with quick tips to immediately put into action! For 15 years, she owned and directed The Natural Epicurean Academy of Culinary Arts of Austin, Texas, recognized as a one of the top “Cutting Edg...