EP #1104: Food and Self-Care: Exploring Your Relationship with Food (What's Your Food Story?)

Send us a text Lisa is joined by Elise Museles, a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. We not only dig into Elise's fantastic book, FOOD STORY, I share a lot about my food story growing up and share things I have never shared before! As an author, speaker, and mind-body eating coach, Elise’s mission is to empower people to create a healthier relationship with food and...