EP #1113: SUMMER SHORTS- Cooking Oils: Best, Worst, & Smoke Point for Ultimate Self-Care

Send us a text Lisa is joined by Steven Masley, MD who shares the best oils to cook with on a variety of levels. Steven Masley MD is a physician, nutritionist, trained chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He helps motivated people tune up their brain, heart, and sexual performance.He is a fellow with the American Heart Association and the American College of Nutrition. His research focuses on the impact of lifestyle c...