EP #1137: Keto Carbs Cookbook for Beginners with Lolita Carrico for Ultimate Self-Care

Send us a text Lisa is joined by Lolita Carrico who is passionate about KETO and it goes way beyond losing weight. Lolita talks about KETO and her new book, Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet.About Lolita Carrico: A certified nutritionist and home chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain. After having two ch...