EP #1147: Cultivate Your Joy: Practical Self-Care Steps to Find More Happiness

Send us a text Lisa is joined by Todd Patkin, the author of Finding Happiness: One Man's Quest to Beat Depression and Anxiety and Finally Let the Sun Shine In. Todd is back with his new free video series, Finding Happiness with Todd. In this new series, Patkin identifies twelve things that will help anyone begin to lead a happier life, especially if they’re added on one at a time to your life and in the order in which they’re given. You’ll begin to focus more often on the behaviors, people, ...