EP #1199: Jiffy Body: Self-Care Daily Exercises to Prevent Joint & Muscle Pain

Send us a text Lisa is joined by Bart Potter, author of Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain. Bart Potter shares his story and the tactics he used to recover from chronic pain. Since 1995 he has truly enjoyed helping clients tune-up their living machinery and become pain-free! He is a nationally known Exercise Therapist, award-winning author and engaging professional speaker.BOOK DESCRIPTION: "The Jiffy Body system is logical and simple to implement. This no...