EP #1481: How Trauma Shapes Your Relationship with Food

Send us a text Do you ever wonder how trauma shapes your relationship with food? If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns. In this episode, we delve into the complex relationship between emotions and food, exploring how childhood experiences, societal pressures, and personal trauma can influence our eating habits. By listening to this episode, you'll gain: ...