EP #1201: Tame the Feels: Self-Care Creative Journaling for Teens with DBT

Send us a text Lisa is joined by Lisa Schab, LCSW, to talk about her book Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions. Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago area. She has authored fourteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens and Beyond the Blues. Schab teaches self-help workshops for the general public and traini...