EP #1243: How to Forge Your Fitness Building Strength & Confidence in the Weight Room for Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Lisa is joined by Lee Boyce who talks about gender difference and strength training. In Lee's own words: I’ve done a lot of stuff in my career as a fitness professional. But I still use the same job description whenever I’m asked. I’m a trainer. I help people work out for results. And possessing that skill is what’s enabled me to land the opportunities I’ve achieved to this point.I don’t use fancy terms like “body transformation specialist” or “muscle mechanic”. I got to whe...