EP #1279: How Hugging is Backed by 10 Science-Backed Benefits So Start Hugging Your Loved Ones & Enjoy This Self-Care Practice!

Send us a text Every Monday, Thursday and Friday Lisa is solo bringing you "Health Quickies." Today Lisa talks about the article from www.naturallysavvy.com,10 Amazing Benefits of Hugging According to Science (+10 Hugging Tips) Hugging has numerous benefits, including reducing stress, boosting the immune system, and satisfying skin hunger. Here is the direct link to the article: https://naturallysavvy.com/featured/10-amazing-benefits-of-hugging-according-to-science-10-hugging-tips/