EP #1420: Cooking with Kayla - How Kayla Re-Created the Risotto Dish She Ate In Italy & Shares How to Do It for Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and vegan options. She mentions the use of low FODMAP ingredients for those with sensitive stomachs and provides insights into the FODM...