EP #1442: How to Work Through Your Anxiety That Gets Results with an Extra Dose of Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Lisa is joined by Dr. John Trentalange for "Fridays with Dr. John." Today Dr. John talks about his book, Making Movies in Our Minds- Overcoming Anxiety. You can work with Dr. John: 719-310-9495 [email protected] Book description: Making Movies in Our Minds was written for the scholar practitioner as well as everyday individuals seeking practical ways to ease anxiety. John Trentalange, Ph.D., a clinician specializing in assisting individu...