EP #1445: Cooking with Kayla - Gluten-free, Dairy-Free Quick & Easy Breakfast Casserole and the Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Summary In this episode, Kayla Cappiello shares a recipe for an easy breakfast casserole with eggs, ham, and rolls. She emphasizes the importance of having a quick and convenient breakfast option to start the day on the right foot. The casserole can be customized with different ingredients such as vegetables and different types of cheese. Kayla provides various options for the protein component, including turkey bacon and different types of ham. She also suggests adding season...