EP #1504: Weekly Wrap-Up with Lisa Davis: Emotional Safety, Capacity, and Self-Compassion

Send us a text Are you struggling to build and maintain healthy relationships? Do you feel overwhelmed by stress and trauma? In this weekly wrap up episode, Lisa delves into the power of emotional safety and physical movement to heal and thrive. Discover how to create deeper connections, manage stress, and prioritize self-compassion. In this episode, you'll Learn practical strategies to foster emotionally safe relationships with loved ones.Understand the impact of trauma on physical hea...