Ep #935 Self-Care Through Food: Expert Eating Advice for Parents and Kids

Send us a text Lisa and Andrea are joined by Marci Warhaft who shares some advice on how parents need to talk to their kids and teens about overeating during covid19. Marci is a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018 by Optimyz magazine. Like too many people these days, Marci struggled with body image ...