EP #965: The Connection Between Food & Beauty for Ultimate Self-Care

Send us a text What if you could improve your physical appearance simply by tweaking the types of foods you eat?Heather Christo is a chef, former caterer, and much-loved food blogger, who has come to learn the very intimate link between food and skin health/beauty.Her book, Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar, contains incredible recipes that may help you address concerns such as eczema, ...