EP #981: Little Self-Care Steps to Better Health

Send us a text Lisa is joined by Jane Wilkins Michael who talks about little steps to take for better health. Beauty, Health and wellness expert and lifestyle influencer. Jane is the host of The Jane Wilkens Show on iHeartRadio Talk. She is the author of best-selling books, Breakfast, Lunch and Dinner of Champions, in which she interviewed star athletes in ten major sports about their diet and nutrition habits, and her most recent, Long, Live You! Your Step-by-Step Plan to Look and Fee...