EP #987: Self-Care Workouts

Send us a text Lisa is joined by Marc Zimmerman, the creator of Ripped30. They talk about working out at home and Marc's awesome program Ripped30. Marc is a former professional soccer player turned functional fitness and yoga coach who excels in helping athletes and non-athletes get in the best shapes of their lives. Marc's unique approach to fitness requires zero gym time, as his holistic approach to fitness revolves around total body fitness using nothing other than your body.M...