Impact of Antibiotics on Gut Health: A Self-Care Guide

Send us a text Taking antibiotics can do short- and long-term damage to your gut health.Antibiotics might be considered a "necessary evil," because while they are critical for killing harmful bacteria, they also kill beneficial bacteria -- resulting in other undesirable side effects. Fortunately, there's a way to restore the good bacteria balance: probiotics. It's important to look for a probiotic product that performs clinical research on how many live cultures make an impact o...