Living with Anxiety & How Self-Care Can Help

Send us a text "Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals."Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals. Andrea was a sophomore in college when she had her first noticeable encounter with anxiety. One moment she felt fine. The next, her heart rate spiked, she was short of breath and broke into...