Magnesium: Magical Miracle Mineral for Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text From proper digestion to fighting migraines, magnesium is truly the miracle mineral.Does your body have the resources it need to perform optimally? Magnesium is one of the most essential mineral to ensure your body runs smoothly, particularly in regards to combating inflammatory stress. Unfortunately, 70 percent of American diets don't meet the baseline minimum for magnesium. From proper digestion to fighting migraines, magnesium is truly the miracle mineral. It also ...