Notes from the Herb Whisperer: A Self-Care Guide

Send us a text Herbs work biologically with your body to support healing and overall well-being.Herbs offer a natural, effective, long-term approach to wellness. Whether you want more energy, less anxiety, better sleep, improved immunity, digestive ease, or to support the different organs in your body (brain, lungs, heart, liver, etc.), an herbal approach is one way to achieve your health goals. Whereas synthetic vitamins are often not properly absorbed by the body, herbs work biologically...