Vital Role Magnesium Plays in Overall Health & is the Ultimate Self-Care

Send us a text Magnesium is an essential nutrient, indispensable to your health and well-being.Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against -- and helping to alleviate -- such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But, despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Listen as Dr. Carolyn Dean joins hos...