What Trees Can Teach Us about Being Mindful & Using it as Self-Care

Send us a text Trees reflect our lives through their perseverance and seasonal rhythms; always changing yet consistent.As author Alice Peck reflected on the maple tree in her backyard, she began to notice and then study its intricacies and changes. This became her regular meditation and inspiration. In her new book, Be More Tree, Alice shares what she has learned from that maple tree, and from the trees all around us. Every tree tells a complete and ongoing story; from its powerful tapr...