Why You Should Add Wheat to Your Diet for Self-Care (unless you have celiac & gluten intolerance of course!)

Send us a text In order for your body to properly digest wheat or gluten from other grains, you need to repair your digestive system.Many individuals experience negative effects from eating foods that contain wheat (gluten) or dairy, including digestive distress, rashes or hives, and brain fog. Why would you eat something that makes you feel bad? While you may temporarily solve those issues by removing the suspected problem food, you haven't really addressed the root cause. Dr. John ...