Best Hour of Their Day | Podcast

856 Episodes

1. 531. "The beauty of CrossFit." | Meagan Bakhtiari, The Phoenix

   Published: 3/30/2022
2. 530. CrossFit Always Works | James Hobart

   Published: 3/23/2022
3. 529. The business of choking people out | Amal Easton, Easton Training Center

   Published: 3/21/2022
4. 528. "Try to tell me I can't." | Kevin Ogar, CrossFit WatchTower

   Published: 3/16/2022
5. 527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch

   Published: 3/14/2022
6. 526. "If you want something, you have to make it happen." | Giancarlo Graziani, CrossFit Sanitas

   Published: 3/9/2022
7. 525. "Everything works, but everything doesn't work for you." | Danny Lehr, Caffeine & Kilos

   Published: 3/8/2022
8. 524. "Honesty, humility, and hustle." | Dave Colina, 02

   Published: 3/7/2022
9. 523. Coach the movements you are bad at

   Published: 3/2/2022
10. 522. "It's time to put your big girl pants on." | Nicole Christensen, CrossFit Roots

    Published: 2/28/2022
11. 521. "It's not going to change overnight" | Josh Francisco, River City Fitness Center

    Published: 2/25/2022
12. 520. The CrossFit Open: It's Time to Celebrate Awesome People Doing Awesome Things

    Published: 2/23/2022
13. 519. "It's not a career, it's a lifestyle." | Talking CrossFit with Gary Gaines + Austin Malleolo of CrossFit Home Office

    Published: 2/21/2022
14. 518. CrossFit is not broken. It's just not.

    Published: 2/18/2022
15. 517. You get what you emphasize

    Published: 2/16/2022
16. 516. The origin story of CrossFit starts in the affiliate. | Justin Bergh, CrossFit GM of Sport

    Published: 2/14/2022
17. 515. The "magic pill" is hard work | Trish Evangelista, Babylon CrossFit

    Published: 2/11/2022
18. 514. Be nice.

    Published: 2/9/2022
19. 513. You are not reacting to the problem...you are reacting to the pain caused by the problem

    Published: 2/7/2022
20. 512. "You are what you eat and can absorb." | Thorne

    Published: 2/4/2022