Best Hour of Their Day | Podcast

856 Episodes

1. 511. If you do not know the points of performance, you are a circus clown

   Published: 2/2/2022
2. 510. You need intensity to get where you want to go

   Published: 1/24/2022
3. 509. It is better to know what you will NOT tolerate than what you will

   Published: 1/19/2022
4. 508. Movement is movement, absent of face or name

   Published: 1/17/2022
5. 507. Small changes, when done consistently over time, yield massive results.

   Published: 1/14/2022
6. 506. As a box owner, you are a leader in your community. Act like it.

   Published: 1/12/2022
7. 505. You better settle in for the long haul | Cassidy Ballensky, GM at CrossFit Rife

   Published: 1/10/2022
8. 504. You can't "skip go" | Kevin Houston

   Published: 1/7/2022
9. 503. Keep it simple, stupid | WodPrep

   Published: 1/3/2022
10. 502. We've only just begun | check out InsideTracker pt. 2

    Published: 12/31/2021
11. 501. Did you develop as a coach in 2021?

    Published: 12/29/2021
12. 500. "You have to go through the process." | John Wolf, Onnit

    Published: 12/27/2021
13. 499. Full time coaching opportunity | Yuba City, CA

    Published: 12/24/2021
14. 498. The future is now, so you might as well get to it

    Published: 12/22/2021
15. 497. "I believe in movement every single day": James FitzGerald | OPEX

    Published: 12/20/2021
16. 496. If you stand for nothing, you'll fall for anything

    Published: 12/17/2021
17. 495. You need to get kids programs going at your box: Jeff and Mikki Martin | BrandX Method

    Published: 12/15/2021
18. 494. Welcome to Austin | The horizon is bright: CrossFit Jaakarhu on Reaffiliation

    Published: 12/13/2021
19. 493. One year can change the trajectory of your business and your life

    Published: 12/10/2021
20. 492. Coaching is connecting with your athletes

    Published: 12/8/2021