Just Fly Performance Podcast

385 Episodes

1. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

   Published: 10/31/2019
2. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

   Published: 10/24/2019
3. 172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster

   Published: 10/17/2019
4. 171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster

   Published: 10/10/2019
5. 170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster

   Published: 10/3/2019
6. 169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster

   Published: 9/26/2019
7. 168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

   Published: 9/19/2019
8. 167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

   Published: 9/12/2019
9. 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

   Published: 9/5/2019
10. 165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

    Published: 8/29/2019
11. 164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

    Published: 8/22/2019
12. 163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

    Published: 8/15/2019
13. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

    Published: 8/8/2019
14. 161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster

    Published: 8/1/2019
15. 160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster

    Published: 7/25/2019
16. 159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster

    Published: 7/18/2019
17. 158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster

    Published: 7/11/2019
18. 157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster

    Published: 7/5/2019
19. 156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster

    Published: 6/27/2019
20. 155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster

    Published: 6/21/2019