Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
385 Episodes
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154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster
Published: 6/13/2019 -
153: Keegan Smith on Environmental Dynamics in Sport, Skill Building and Human Performance | Sponsored by SimpliFaster
Published: 6/6/2019 -
152: Nick DiMarco on Integration of Perception-Reaction Agility Training in Sports Performance | Sponsored by SimpliFaster
Published: 5/31/2019 -
151: Mike Guadango on Simplicity, Global Dynamics and the Evolution of Sports Performance | Sponsored by SimpliFaster
Published: 5/23/2019 -
150: Mike Salemi on Creative Training, “Working In” and Holistic Human Performance | Sponsored by SimpliFaster
Published: 5/16/2019 -
149: Max Aita on Olympic Weightlifting, Training Transfer and Periodization | Sponsored by SimpliFaster
Published: 5/9/2019 -
148: Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance
Published: 5/2/2019 -
147: Adarian Barr on Foot Pressure and Arch-Centered Performance | Sponsored by Simplifaster
Published: 4/25/2019 -
146: Carmen Pata on Practical Strength Training Implementation and Sequencing | Sponsored By Simplifaster
Published: 4/18/2019 -
145: Ross Jeffs on CNS Dynamics and Speed Training Individualization | Sponsored by SimpliFaster
Published: 4/11/2019 -
144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster
Published: 4/4/2019 -
143: Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development | Sponsored by SimpliFaster
Published: 3/28/2019 -
142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
Published: 3/21/2019 -
141: Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance | Sponsored by SimpliFaster
Published: 3/14/2019 -
140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster
Published: 3/9/2019 -
139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster
Published: 2/28/2019 -
138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
Published: 2/21/2019 -
137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
Published: 2/14/2019 -
136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster
Published: 2/7/2019 -
135: Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” | Sponsored by SimpliFaster
Published: 1/31/2019
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.