Just Fly Performance Podcast
A podcast by Joel Smith, Just-Fly-Sports.com - Thursdays
385 Episodes
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134: Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance | Sponsored by Simplifaster
Published: 1/24/2019 -
133: Jérome Simian on Building a World Record Holding Decathlete | Sponsored by SimpliFaster
Published: 1/17/2019 -
132: Adarian Barr on Ground Impulse as a Biomechanical Lynchpin | Sponsored by SimpliFaster
Published: 1/10/2019 -
131: Sheldon Dunlap on Oscillatory Isometric Integration into Triphasic Training | Sponsored by SimpliFaster
Published: 1/4/2019 -
130: Pat Trainor on Holistic Performance Training in Pro Baseball | Sponsored by SimpliFaster
Published: 12/27/2018 -
129: Cal Dietz and Chris Korfist on French Contrast, Foot Training and Speed | Sponsored by SimpliFaster
Published: 12/20/2018 -
128: Dr. Emily Splichal on Foot Sensitivity, Vibration and Athletic Performance | Sponsored by SimpliFaster
Published: 12/14/2018 -
127: Chris Chase on NBA Performance Training Menu’s and Tissue Optimization | Sponsored by SimpliFaster
Published: 12/6/2018 -
126: Q&A with Joel Smith: Neurological Training Systems, Strength and Speed |Sponsored by SimpliFaster
Published: 11/29/2018 -
125: Keir Wenham-Flatt on Training Transfer for Field and Collision Athletes | Sponsored by SimpliFaster
Published: 11/23/2018 -
124: Posture, Speed Training and Athletic Asymmetry with Justin Moore | Sponsored by SimpliFaster
Published: 11/15/2018 -
123: David Donatucci: “Optimizing Medicine Ball Training for Rotational Power” | Sponsored by SimpliFaster
Published: 11/8/2018 -
122: Pat Davidson: “Movement Screens, Athlete Weak Points and Doing No Harm” | Sponsored by SimpliFaster
Published: 11/1/2018 -
121: Matt Cooper: Training the CNS for Athletic Performance vs. “Surviving a Pile of Iron” | Sponsored by SimpliFaster
Published: 10/25/2018 -
120: Henk Kraaijenhof: Practical Training Transfer in Building Speed and Power. Sponsored by SimpliFaster
Published: 10/18/2018 -
Dr. Anthony Blazevich: A Holistic Approach to Hot-Button Topics in Sports Performance
Published: 10/11/2018 -
118: Jake Jensen and Jeff Moyer: Applying Principles From Master Soviet Coaches to Modern S&C | Sponsored by SimpliFaster
Published: 10/4/2018 -
117: David Weck: The Power of Pulsing over Pushing in Athletic Speed | Sponsored by SimpliFaster
Published: 9/27/2018 -
116: Dr. Mark Wetzel: Unpacking Extreme Isometrics, Super Slow Training and Effective CNS Training | Sponsored by SimpliFaster
Published: 9/21/2018 -
115: Zach Even Esh on Unconventional Training Means, Creativity and Youth Preparedness | Sponsored by SimpliFaster
Published: 9/14/2018
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.