Meditation Tides with Michelle's Sanctuary
A podcast by Michelle Hotaling
25 Episodes
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Fall Back Asleep: The Cozy Campfire Guided Sleep Meditation
Published: 7/16/2025 -
The Peace Shield- Protection From Negative Energy and People
Published: 7/9/2025 -
1-Minute Meditation: The Peacekeeper Candle
Published: 5/15/2025 -
Everyday Magic: Short Guided Meditation
Published: 4/2/2025 -
Pregnancy Meditation & Calming Affrmations for Expecting Mothers
Published: 3/27/2025 -
The Hurt Break: 12-Minute Guided Meditation for Emotional Healing
Published: 1/29/2025 -
Clean Slate Guided Meditation: 7 Minutes to Erase Stress
Published: 1/22/2025 -
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
Published: 1/15/2025 -
Wherever You Go: 5-Minute Meditation to Do Anywhere
Published: 1/12/2025 -
10-Minute Guided Meditation to Feel Good: Blissful Body
Published: 10/2/2024 -
5-Minute Meditation for Peace and Detachment: Oh Well...
Published: 9/25/2024 -
5-Minute Guided Meditation for Confidence: You've Got This
Published: 9/18/2024 -
Let It Breathe: 9-Minute Meditation
Published: 9/11/2024 -
10-Minute Guided Meditation for Dealing with Change: The Willow Tree
Published: 4/16/2024 -
8-Minute Morning Meditation for Anxiety: Wake Up With Bliss
Published: 4/9/2024 -
10-Minuted Guided Meditation: Morning Manifestations
Published: 4/2/2024 -
Harvest Optimism: 10-Minute Meditation for Positive Thinking
Published: 3/25/2024 -
10-Minute Morning Meditation: Your Big Day | Visualization for Success and Anxiety Relief
Published: 2/13/2024 -
Pet Loss Meditation: Somewhere Over the Rainbow Bridge
Published: 2/6/2024 -
Don't Stop Believing: Morning Meditation
Published: 1/30/2024
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.