On Attachment

199 Episodes

1. #119: Am I People-Pleasing or Just Being Nice?

   Published: 11/14/2023
2. #118: Why Anxious & Avoidant People Are Drawn to Each Other

   Published: 11/8/2023
3. #117: How to Know When a Relationship is Worth Fighting For

   Published: 10/31/2023
4. #116: 5 Things to Normalise in Long-Term Relationships

   Published: 10/24/2023
5. #115: 5 Things Secure Couples Do Well

   Published: 10/17/2023
6. #114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)

   Published: 10/10/2023
7. #113: How Stress Impacts Our Relationships

   Published: 10/3/2023
8. #112: When Your Partner Doesn't Want to Do The Work

   Published: 9/26/2023
9. #111: The Pillars of Trust & Trustworthiness

   Published: 9/21/2023
10. #110: What Healthy Interdependency Looks Like & How to Cultivate It

    Published: 9/19/2023
11. #109: Anxious Attachment & Open Relationships

    Published: 9/14/2023
12. #108: How to Navigate Different Love Languages

    Published: 9/12/2023
13. #107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

    Published: 9/7/2023
14. #106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past

    Published: 9/5/2023
15. #105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."

    Published: 8/31/2023
16. #104: The Importance of Separateness in Relationships

    Published: 8/29/2023
17. #103: How to Help a Partner Struggling with their Mental Health

    Published: 8/24/2023
18. #102: Break-Up Q&A: No-Contact, Reconciling, and Guilt

    Published: 8/22/2023
19. #101: Navigating Long-Distance Relationships: Tips & Pitfalls

    Published: 8/17/2023
20. #100: How to Stop Taking Things So Personally

    Published: 8/15/2023