On Attachment

186 Episodes

1. #126: 5 Hard (But Liberating) Truths About Break-Ups

   Published: 1/10/2024
2. #125: How to Live Courageously in 2024

   Published: 12/31/2023
3. #124: On Trust, Risk & Vulnerability

   Published: 12/22/2023
4. #123: 3 Relationship Superpowers

   Published: 12/14/2023
5. #122: Why You Should Prioritise Self-Care in a Relationship

   Published: 12/5/2023
6. #121: What is Emotional Availability?

   Published: 11/30/2023
7. #120: 10 Tips for Healing an Anxious Attachment Style

   Published: 11/21/2023
8. #119: Am I People-Pleasing or Just Being Nice?

   Published: 11/14/2023
9. #118: Why Anxious & Avoidant People Are Drawn to Each Other

   Published: 11/8/2023
10. #117: How to Know When a Relationship is Worth Fighting For

    Published: 10/31/2023
11. #116: 5 Things to Normalise in Long-Term Relationships

    Published: 10/24/2023
12. #115: 5 Things Secure Couples Do Well

    Published: 10/17/2023
13. #114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)

    Published: 10/10/2023
14. #113: How Stress Impacts Our Relationships

    Published: 10/3/2023
15. #112: When Your Partner Doesn't Want to Do The Work

    Published: 9/26/2023
16. #111: The Pillars of Trust & Trustworthiness

    Published: 9/21/2023
17. #110: What Healthy Interdependency Looks Like & How to Cultivate It

    Published: 9/19/2023
18. #109: Anxious Attachment & Open Relationships

    Published: 9/14/2023
19. #108: How to Navigate Different Love Languages

    Published: 9/12/2023
20. #107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

    Published: 9/7/2023