On Attachment

186 Episodes

1. #66: How to Leave a Relationship (When You Know You Need To)

   Published: 4/18/2023
2. #65: "Can a relationship between two anxiously attached people work?"

   Published: 4/13/2023
3. #64: The Role of Criticism in Anxious-Avoidant Dynamics

   Published: 4/12/2023
4. #63: "How to deal with an all-consuming fear that my partner will cheat on me?"

   Published: 4/7/2023
5. #62: Understanding Your Nervous System with Sarah Baldwin

   Published: 4/5/2023
6. #61: What to Do When You're Feeling Stuck in Your Relationship

   Published: 3/30/2023
7. #60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)

   Published: 3/29/2023
8. #59: "How should I bring up moving in together with my avoidant partner?"

   Published: 3/23/2023
9. #58: From Anxious to Secure: 6 Shifts You'll Notice As You Heal

   Published: 3/22/2023
10. #57: The Difference Between Privacy and Secrecy in Relationships

    Published: 3/17/2023
11. #56: 5 Ways to Support a Fearful Avoidant Partner

    Published: 3/14/2023
12. #55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"

    Published: 3/9/2023
13. #54: From Honeymoon Period to Power Struggle: Navigating the Stages of Relationship

    Published: 3/8/2023
14. #53: "I'm anxious, he's avoidant. Is it weird that I want more sex than him?"

    Published: 3/2/2023
15. #52: 6 Tips for Avoidant People in Becoming More Secure

    Published: 2/28/2023
16. #51: How to Initiate Hard Conversations with an Avoidant Partner

    Published: 2/23/2023
17. #50: Navigating Perfectionism in Anxious-Avoidant Relationships

    Published: 2/22/2023
18. #49: "My ex moved on immediately post break-up and I can't help but take it personally."

    Published: 2/16/2023
19. #48: 5 Questions to Assess the Emotional Health of Your Relationship

    Published: 2/14/2023
20. #47: "We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?"

    Published: 2/9/2023