On Attachment

186 Episodes

1. #46: 5 Tips for Rebuilding After a Long-Term Relationship Ends

   Published: 2/7/2023
2. #45: "How do I tell my partner they are avoidant so we can do the work?"

   Published: 2/2/2023
3. #44: 5 Reasons You Might Struggle to Apologise

   Published: 1/31/2023
4. #43: "How do I navigate the tendency to lose myself in a long-term relationship as anxiously attached person?"

   Published: 1/26/2023
5. #42: 5 Similarities Between Anxious & Avoidant People

   Published: 1/23/2023
6. #41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?

   Published: 1/19/2023
7. #40: 5 Pieces of Unhelpful Relationship Advice (& What to do Instead)

   Published: 1/17/2023
8. #39: 5 Pieces of Life Advice for 2023

   Published: 12/30/2022
9. #38: The 3 Stages of Healing Anxious Attachment

   Published: 12/14/2022
10. #37: Anxious Attachment & Inconsistency

    Published: 12/6/2022
11. #36: Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners

    Published: 11/29/2022
12. #35: 5 Tips for Dealing with Regret & Self-Blame

    Published: 11/22/2022
13. #34: "What If I Outgrow My Partner?"

    Published: 11/15/2022
14. #33: What Causes an Insecure Attachment Style?

    Published: 11/8/2022
15. #32: Q&A: Dishonesty & Avoidant Partners, Boundaries Around Space, Trust & Privacy, Sexual Rejection & more

    Published: 11/1/2022
16. #31: 5 Tips to Improve Your Relationship Communication Skills

    Published: 10/25/2022
17. #30: 6 Signs You're Becoming More Secure

    Published: 10/18/2022
18. #29: 5 Ways to Improve Your Self-Worth

    Published: 10/11/2022
19. #28: 5 Signs You Need Better Boundaries

    Published: 10/4/2022
20. #27: 5 Reasons You Might Be Attracted to Unavailable People

    Published: 9/28/2022