On Attachment

199 Episodes

1. #39: 5 Pieces of Life Advice for 2023

   Published: 12/30/2022
2. #38: The 3 Stages of Healing Anxious Attachment

   Published: 12/14/2022
3. #37: Anxious Attachment & Inconsistency

   Published: 12/6/2022
4. #36: Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners

   Published: 11/29/2022
5. #35: 5 Tips for Dealing with Regret & Self-Blame

   Published: 11/22/2022
6. #34: "What If I Outgrow My Partner?"

   Published: 11/15/2022
7. #33: What Causes an Insecure Attachment Style?

   Published: 11/8/2022
8. #32: Q&A: Dishonesty & Avoidant Partners, Boundaries Around Space, Trust & Privacy, Sexual Rejection & more

   Published: 11/1/2022
9. #31: 5 Tips to Improve Your Relationship Communication Skills

   Published: 10/25/2022
10. #30: 6 Signs You're Becoming More Secure

    Published: 10/18/2022
11. #29: 5 Ways to Improve Your Self-Worth

    Published: 10/11/2022
12. #28: 5 Signs You Need Better Boundaries

    Published: 10/4/2022
13. #27: 5 Reasons You Might Be Attracted to Unavailable People

    Published: 9/28/2022
14. #26: Attachment & Sex Q&A: Casual Sex & Anxious Attachment, Sex in Toxic vs Healthy Relationships, & Talking About Sex w/ Avoidant Partners

    Published: 9/20/2022
15. #25: 5 Dating Tips for Anxiously Attached People

    Published: 9/14/2022
16. #24: Special Episode: Behind the Scenes of our Relationship (w/ my partner Joel)

    Published: 9/7/2022
17. #23: 5 Questions to Ask Before Getting Back with Your Ex

    Published: 8/30/2022
18. #22: 5 Reasons Why Anxiously Attached People Struggle with Break-ups

    Published: 8/24/2022
19. #21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset

    Published: 8/16/2022
20. #20: How to Find Closure After a Break-Up

    Published: 8/9/2022