469 Episodes

  1. Sex and Love Addiction with Sex Addiction Therapist, Alex Katehakis

    Published: 6/27/2022

  2. Becoming Yourself with Josh Wolf

    Published: 6/20/2022

  3. Rumination: How To Break A Negative Thought Loop

    Published: 6/13/2022

  4. Kelsey's Skincare Recommendations

    Published: 6/6/2022

  5. Cultural Appropriation vs. Cultural Appreciation with Trevia Woods

    Published: 5/30/2022

  6. Overcoming the Fear of Death with Kelvin Chin

    Published: 5/23/2022

  7. Breaking The Cycle of Toxic Productivity

    Published: 5/16/2022

  8. Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah

    Published: 5/9/2022

  9. How To Combat Revenge Bedtime Procrastination

    Published: 5/2/2022

  10. 10 Signs You're A Highly Sensitive Person (+ Tips for HSPs) with Lauren LaSalle

    Published: 4/25/2022

  11. Facing The Fear of Commitment

    Published: 4/18/2022

  12. How To Adopt A Child with Adoption Lawyer, Lucrece Bundy

    Published: 4/11/2022

  13. Our Favorite Relationship Tools with Kevin and Rachel

    Published: 4/4/2022

  14. How To Combat Shiny Object Syndrome

    Published: 3/28/2022

  15. 20 Tips for Navigating Life and Career Transitions

    Published: 3/21/2022

  16. It's A Self-Care Buffet: Our Favorite Activities + Tips

    Published: 3/14/2022

  17. Always In A Rush? Chronically Late? You May Have Time Blindness

    Published: 3/7/2022

  18. Dialectical Behavior Therapy with Dr. J. J. Kelly

    Published: 2/28/2022

  19. How Communication Accommodation Theory Can Improve Your Relationships

    Published: 2/21/2022

  20. We're Reading Our Birth Charts

    Published: 2/14/2022

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!