467 Episodes

  1. Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez

    Published: 11/6/2024
  2. Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun

    Published: 11/4/2024
  3. Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor

    Published: 10/30/2024
  4. When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte

    Published: 10/28/2024
  5. Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah

    Published: 10/23/2024
  6. Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)

    Published: 10/21/2024
  7. Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik

    Published: 10/16/2024
  8. Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers

    Published: 10/14/2024
  9. Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm

    Published: 10/9/2024
  10. My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin

    Published: 10/7/2024
  11. Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks

    Published: 10/2/2024
  12. When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona

    Published: 9/30/2024
  13. Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?

    Published: 9/25/2024
  14. 20+ Years Thriving With Stage IV Cancer with Kris Carr

    Published: 9/23/2024
  15. Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)

    Published: 9/18/2024
  16. Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson

    Published: 9/16/2024
  17. Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good

    Published: 9/11/2024
  18. Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan

    Published: 9/9/2024
  19. Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)

    Published: 9/4/2024
  20. Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove

    Published: 9/2/2024

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!