467 Episodes

  1. Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)

    Published: 8/28/2024
  2. The Reality Behind Reality TV with Renee Ash of Peacock's Love Undercover: Online Critics, Public Heartbreak, And Personal Growth

    Published: 8/26/2024
  3. Self-Helpless Snack: Former Adult Film Star Jessie Rogers on How To Protect Yourself From Manipulation In The Industry

    Published: 8/21/2024
  4. Burnout, A Breakdown, And Beginning Again with Jessica Gemme

    Published: 8/19/2024
  5. Self-Helpless Snack: 3 Ways To Manage Thanatophobia (Fear of Death) with Meditation Teacher, Kelvin Chin

    Published: 8/14/2024
  6. 10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD

    Published: 8/12/2024
  7. Self-Helpless Snack: 3 Big Misconceptions About Adopting A Child with Adoption Attorney, Lucrece Bundy

    Published: 8/7/2024
  8. Get Unstuck And Think Globally: Tips For Living, Working, And Traveling Abroad with Will Mulford

    Published: 8/5/2024
  9. Self-Helpless Snack: Delanie's 3-Step Minimalist Skincare Regimen (Vegan and Cruelty-Free)

    Published: 7/31/2024
  10. Diagnosed Narcissist (Lee Hammock) and Clinical Psychologist (Dr. Ramani) Offer Insights Into Manipulation And Narcissistic Personality Disorder (NPD)

    Published: 7/29/2024
  11. Self-Helpless Snack: The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It)

    Published: 7/24/2024
  12. Compounded Grief: Coping With Multiple Losses At Once with Stephanie Edwards

    Published: 7/22/2024
  13. Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?

    Published: 7/17/2024
  14. "My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)

    Published: 7/15/2024
  15. Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)

    Published: 7/10/2024
  16. Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq

    Published: 7/8/2024
  17. Self-Helpless Snack: Should We Do A Self-Helpless Group Retreat? Take This 2 Minute Survey.

    Published: 7/3/2024
  18. It's Not Too Late To Start with Jared Champion

    Published: 7/1/2024
  19. Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman

    Published: 6/26/2024
  20. 15 Tips For Managing Stage Fright In Work And Life with Em Schulz and Delanie Fischer

    Published: 6/24/2024

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!