468 Episodes

  1. Bonus Episode - Listen Now! Add to Cart

    Published: 8/12/2023

  2. Are You Using Your Menstrual Cycle To Your Advantage?

    Published: 8/7/2023

  3. 10 Quotes That Have Changed Our Lives

    Published: 7/31/2023

  4. 12 Tips For Great Sleep with Kelsey Cook and Delanie Fischer

    Published: 7/24/2023

  5. It’s Okay To Change Your Mind with Delanie Fischer and Kelsey Cook

    Published: 7/17/2023

  6. Why I Couldn't Stand Vegans Before Becoming One with Ed Winters

    Published: 7/10/2023

  7. Medical Surgery Gone Wrong with Ryan Sickler

    Published: 7/3/2023

  8. Unblock Yourself With These 7 Oracle Deck Prompts with Lucy Sherman

    Published: 6/26/2023

  9. The Body Positivity Movement: What’s Working vs. What’s Not? with Jessamyn Stanley

    Published: 6/19/2023

  10. Life After A Traumatic Injury with Drew Lynch

    Published: 6/12/2023

  11. The Biggest Myths About The Female Orgasm Debunked with Susan Bratton

    Published: 6/5/2023

  12. No BS Weight Loss: Losing 100 Pounds with Corinne Crabtree

    Published: 5/29/2023

  13. How Having Kids Strengthened My Marriage with Jeremiah Watkins

    Published: 5/22/2023

  14. 50 Simple Upgrades To Your Space For More Time, Energy, and Joy

    Published: 5/15/2023

  15. Exploring Fetishes, Kinks, and Pleasure with Goody Howard

    Published: 5/8/2023

  16. How To Build Self-Trust with Delanie Fischer and Kelsey Cook

    Published: 5/1/2023

  17. Matrescence: Caring For Yourself During Pregnancy, Childbirth, and Beyond with Dr. Sarah Oreck

    Published: 4/24/2023

  18. De-influencing: Why Did I Buy This?

    Published: 4/17/2023

  19. 7 Simple Moving Tips with Kelsey Cook

    Published: 4/10/2023

  20. Tips For Dating In Your 30s (On And Off The Apps)

    Published: 4/3/2023

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!