468 Episodes

  1. The Importance of Your Dreams (Literally) with Claudia Barfoot

    Published: 3/27/2023

  2. Healing Generational Trauma with Dr. Sahar Martinez

    Published: 3/20/2023

  3. 10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook

    Published: 3/13/2023

  4. Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez

    Published: 3/6/2023

  5. When A Family Member Has Dementia with Kelsey Cook

    Published: 2/27/2023

  6. Adrenal Insufficiency with Dr. Shirisha Avadhanula

    Published: 2/20/2023

  7. Building A Routine With A Fluctuating Schedule with Tommy Brennan

    Published: 2/13/2023

  8. What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer

    Published: 2/6/2023

  9. How To Create A Schedule You Love with Delanie Fischer

    Published: 1/30/2023

  10. Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’

    Published: 1/23/2023

  11. What’s Your Human Design? with Krystle Alfarero

    Published: 1/16/2023

  12. Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige

    Published: 1/9/2023

  13. 20 Tips For Managing The Winter Blues with Kelsey Cook

    Published: 1/2/2023

  14. How To Use The Pomodoro Technique To Get Sh*t Done

    Published: 12/26/2022

  15. Overcoming Learned Helplessness with Licensed Therapist, Kati Morton

    Published: 12/19/2022

  16. How To Build Wealth with Delyanne, The Money Coach

    Published: 12/12/2022

  17. 25 Holiday Gift Ideas with Kelsey Cook

    Published: 12/5/2022

  18. 10 Lessons Learned In Therapy with Chad Daniels

    Published: 11/28/2022

  19. Our Reaction To The Love Is Blind Season Finale

    Published: 11/21/2022

  20. 7 Tips For Combatting The Sunday Scaries

    Published: 11/14/2022

9 / 24

Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!