The Happiness Lab with Dr. Laurie Santos

245 Episodes

1. Stepping Off the Path of Anxiety

   Published: 1/17/2022
2. The Eight Pillars of Grieving

   Published: 1/10/2022
3. The Paradox of Grief

   Published: 1/10/2022
4. How to Identify Your Negative Emotions

   Published: 1/3/2022
5. Emotions Are Data...So Listen to Them

   Published: 1/3/2022
6. Reset Your Relationship With Negative Emotions in 2022

   Published: 12/20/2021
7. How to Give More Effectively

   Published: 11/30/2021
8. How to Adopt a Growth Mindset

   Published: 11/23/2021
9. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

   Published: 11/22/2021
10. How to be Happier at Work (with Dan Harris)

    Published: 11/8/2021
11. How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

    Published: 11/2/2021
12. An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

    Published: 10/25/2021
13. Laurie Gets a Fun-tervention (Part Two: Beach Party)

    Published: 10/11/2021
14. Apologies... a Delightful Delay

    Published: 10/4/2021
15. Laurie Gets a Fun-tervention (Part One)

    Published: 9/27/2021
16. How to Handle Change

    Published: 9/22/2021
17. The Kindness of Strangers

    Published: 9/20/2021
18. You Can’t Always Want What You Like

    Published: 9/13/2021
19. Let Slip the Dogs of More Happiness

    Published: 9/6/2021
20. Boldly Go Like Yuri Gagarin

    Published: 8/30/2021