The Wellness Revolution: A Podcast for Midlife Women to Get Unstuck

350 Episodes

1. TWR 329: Leigh Burgess: Bold Moves, Midlife Transitions and Building a 7-Figure Business from Scratch

   Published: 11/21/2024
2. TWR 328: Tips for Navigating the Holiday Season as a Newly Divorced Woman

   Published: 11/18/2024
3. TWR 327: Dr. Stephanie Venn-Watson: The New Essential Nutrient Every Midlife Woman Needs

   Published: 11/14/2024
4. TWR 326: 10 Signs Your Work-Life Balance Is Struggling after Divorce

   Published: 11/11/2024
5. TWR 325: Bob Forrest: Breaking Addiction with DNA Testing + The Talk Every Parent Needs to Have

   Published: 11/7/2024
6. TWR 324: Post-Divorce Money Mindset: How to Find Financial Freedom

   Published: 11/4/2024
7. TWR 323: Saskia Gregson-Williams: Redefining Fitness and Business with Dance and Mindfulness

   Published: 10/31/2024
8. TWR 322: 10 Productivity Hacks for the Overwhelmed Mom

   Published: 10/28/2024
9. TWR 321: Dr. Jade Teta: How to Master Midlife Metabolism, Regulate Hormones and Manage Weight

   Published: 10/24/2024
10. TWR 320: 5 Things I Do Daily to Feeling Amazing as a Midlife Woman

    Published: 10/21/2024
11. TWR 319: Joel Kocher: The Importance of Nitric Oxide For Women's Health + Midlife Business Success

    Published: 10/17/2024
12. TWR 318: My Journey Through Dating After Divorce: Where I Started and Where I Am Now

    Published: 10/14/2024
13. TWR 317: Wendy Wright: Financial Therapy for Midlife Women + Breaking Free of Money Shame

    Published: 10/10/2024
14. TWR 316: Overcoming Common Dating Fears as Midlife Woman

    Published: 10/7/2024
15. TWR 315: Dr. Patel: Glutathione's Impact on Midlife Women - Oxidative Stress, Sleep, and Hormones

    Published: 10/3/2024
16. TWR 314: The Impact of Perfectionism on Growth + Embracing A ‘Good Enough’ Mindset

    Published: 9/30/2024
17. TWR 313: Joseph Sheehey: CBD Myths, THC Microdosing, Quality Control in Cannabis, and Health Benefits

    Published: 9/26/2024
18. TWR 312: Three Things I Wish I Knew Post-Divorce

    Published: 9/23/2024
19. TWR 311: Dan Freed: Personalized Nootropics as an Alternative to Traditional ADHD Medications

    Published: 9/19/2024
20. TWR 310: How To Let Go Of The Past and Move Forward After Divorce

    Published: 9/16/2024