Trail Running Ireland Podcast

217 Episodes

1. Ep 92 - Transvulcania Special - One of the most Iconic Trail Races in the World

   Published: 5/14/2024
2. Ep 91 Highlights Show - Pros and Cons of Being Married to a Runner?!

   Published: 5/13/2024
3. Ep 91 - Being Married to a Runner

   Published: 4/30/2024
4. Ep 90 - Highlights Show - Dublin, National and World Champion - Eddie O´Connor

   Published: 4/18/2024
5. Ep 90 - Eddie O´Connor: Boxer to Runner and a Dublin, National and World Champion

   Published: 4/11/2024
6. Ep 89 Highlights Show - Keeping the "Body Battery" charged!"

   Published: 3/30/2024
7. Ep 89 - Tips on how to keep the Body Battery fully charged!

   Published: 3/23/2024
8. Ep 88 Highlights Show - Breakfast Tips

   Published: 3/9/2024
9. Ep 88 - Breakfast for Runners - Pre or Post Workout? Plus the roll of protein in breakfast

   Published: 3/2/2024
10. Ep 87 Highlights Show - How to start a Trail Running Club with Galway Trail Running

    Published: 2/26/2024
11. Ep 87 - Ireland´s Newest Official Trail Running Club - Galway Trail Running

    Published: 2/20/2024
12. Ep 86 Highlights Show - 600 plus Races, Race Director, Race Volunteer, Irish Team Manager - he´s done it all on the mountains! Vivian O Gorman.

    Published: 2/8/2024
13. Ep 86 - 600 plus IMRA races - a lifetime on the Irish Mountains with Vivian O´Gorman

    Published: 2/1/2024
14. Ep 85 Highlights Show - Lianne Van Dijk - Winner of BMF and just about every other Ultra Trail race on the Irish Mountains!

    Published: 1/22/2024
15. Ep 85 - Winner of the BMF with 172km - Lianne Van Dijk

    Published: 1/13/2024
16. Ep 84 Highlights Show - Our Top Training Tips for Training over the Christmas and New Year with René Borg from Running Coach Ireland

    Published: 12/26/2023
17. Ep 84 - Top Tips for Training this Christmas with René Borg from Running Coach Ireland

    Published: 12/19/2023
18. Ep 83 Highlights Show - One of Ireland´s most in form Mountain Runners of 2023 - Killian Mooney

    Published: 12/15/2023
19. Ep 83 - Run the Line Winner - Irish International Killian Mooney

    Published: 12/8/2023
20. Ep 82 Highlights Show - 7 Marathons in 7 Continents in 1 week

    Published: 12/2/2023